Yes, most vapes do contain calories, but the number is extremely low and almost always non-nutritive. The calories in vapes come from the base ingredients in e-liquids: propylene glycol, vegetable glycerin, and occasionally flavourings. However, because vaping involves inhalation, not...
How Many Calories Is a Vodka Shot
A standard shot of vodka contains around 96 to 105 calories, depending on the proof and the serving size. Most vodka is 40% alcohol by volume (80 proof), and the calories come entirely from alcohol, not sugar, carbs, or fat....
How Many Calories in an Orange
A medium-sized orange contains around 60 to 70 calories, making it one of the most accessible and nutrient-rich fruits in terms of calorie control. Most of the calories in an orange come from natural sugars and carbohydrates, but they are...
How Many Calories in a Teaspoon of Sugar
A single teaspoon of white granulated sugar contains approximately 16 calories. Those calories come entirely from carbohydrates, with about 4 grams of sugar per teaspoon. This makes sugar one of the most calorie-dense ingredients relative to its volume, small in...
Carrots are one of the lowest-calorie vegetables you can eat. On average, a medium raw carrot contains around 25 to 30 calories. That makes it an excellent snack for weight management, low-calorie diets, or clean eating plans. Carrots are naturally...
How Many Calories in a Bottle of Red Wine
A standard bottle of red wine contains between 500 and 700 calories, depending on its alcohol content and residual sugar. Most bottles are 750ml in volume, and the calorie count varies based on the wine’s strength and sweetness. Dry red...
How Many Calories in 1 Spoon Sugar
One spoon of sugar might not look like much, but it can add up quickly when used regularly in tea, coffee, or cooking. On average, one level teaspoon of white granulated sugar contains about 16 calories, while a tablespoon holds...
How Many Calories for Blueberries
Blueberries are one of the most nutrient-dense fruits you can eat, and they’re surprisingly low in calories. A typical 100-gram serving of fresh blueberries contains about 57 calories. That makes them an excellent choice for anyone looking to manage their...
How Many Calories Are in a Piece of White Bread
A standard slice of white bread contains around 90 to 100 calories, depending on thickness and brand. While it’s a convenient staple in many households, white bread is also one of the most calorie-dense and nutrient-poor options among common breads....