How Many Calories in Fish and Chips
Fish and chips is one of the UK’s most iconic takeaway meals it’s comforting, nostalgic, and filling. But behind its golden, crispy exterior is a meal that’s often high in calories, fat, and carbohydrates. A standard portion of fish and chips...
How Many Calories in a Roast Dinner
A traditional roast dinner is a staple of British cuisine comforting, hearty, and usually enjoyed with family on a Sunday. But as comforting as it is, a roast dinner can also be surprisingly high in calories, depending on portion size, choice...
How Many Calories in a Pizzeria Slice of Pizza
A slice of pizza from a pizzeria is very different from a frozen supermarket version. The dough is usually fresher, the toppings more generous, and the portion size often larger. Because of these variables, the number of calories in a...
How Many Calories in a Mars Bar
The Mars Bar is a classic British chocolate treat, known for its soft nougat, layer of caramel, and thick milk chocolate coating. It’s been a staple in lunchboxes and petrol stations for decades. But while it's loved for its rich...
Dates are naturally sweet fruits grown from date palm trees, often enjoyed as a snack, used in baking, or blended into smoothies. While small in size, they are packed with calories and nutrients due to their dense sugar content. The...
How Many Calories in a Can of Coke
Coca-Cola is one of the most recognisable soft drinks in the world, consumed by millions every day. While its flavour is iconic, its calorie and sugar content raise frequent questions, especially among those watching their diet or managing blood sugar...
How Many Calories in a Bottle of Prosecco
Prosecco is often seen as the lighter, more refreshing cousin to Champagne, popular at celebrations and increasingly common in everyday drinking. While it's often viewed as a lower-calorie alcoholic option, a full bottle of Prosecco still contains a significant number...
How Many Calories in a Big Mac
The Big Mac is one of the most iconic fast food burgers in the world, known for its double beef patties, signature sauce, and three-layer sesame seed bun. With popularity comes curiosity, and one of the most common questions is...
How Many Calories Does Swimming Burn
Swimming is one of the most effective full-body workouts, engaging nearly every major muscle group while being easy on the joints. It’s an ideal activity for burning calories, building endurance, and improving cardiovascular health. However, the number of calories burned...