The number of calories in an egg depends on both its size and how it is prepared. A small egg (38g) contains about 54 calories, a medium egg (44g) has roughly 63 calories, and a large egg (50g) contains around...
The number of calories in an apple depends on its size, variety and preparation. A small apple weighing around 100 grams contains approximately 52 calories. A medium apple, which weighs about 150 grams, contains around 78 calories. A large apple...
how many calories should I eat a day
The number of calories you should eat each day depends on various factors including your age, sex, weight, height and how active you are. Calories are the energy your body needs to perform every function, from breathing and thinking to...