How Many Calories in a Full English Breakfast
A full English breakfast is one of the most iconic meals in British cuisine — a hearty plate packed with sausages, bacon, eggs, toast, beans and more. It’s often seen as a weekend treat or comfort meal, but how many...
How Many Calories in a Lindt Ball
Lindt Lindor balls are known for their smooth, melt-in-the-middle centres and luxurious chocolate shells. But how many calories are packed into one of these silky spheres? If you're keeping an eye on your intake, especially around celebrations or treat days,...
How Many Calories in a Doner Kebab
The doner kebab is a late-night staple across the UK — often served after a night out, packed into a pitta with salad and sauce. While its reputation leans heavily towards indulgence, it’s worth examining how many calories are actually...
How Many Calories in a Corn of Cob
Corn on the cob is a summer staple and a favourite on barbecues, often served hot, buttery and straight off the grill. Sweet, juicy and satisfying, it's easy to assume corn is a light vegetable — but in truth, it...
How Many Calories Does Breastfeeding Burn
Breastfeeding is not only a natural and nourishing way to feed a newborn — it also demands energy. One of the most frequently asked questions by new mums is: how many calories does breastfeeding burn? The answer can vary based...
Bell peppers — also known as sweet peppers or capsicums — are colourful, crunchy and low-calorie vegetables that fit seamlessly into a healthy diet. Available in red, green, yellow, and orange varieties, bell peppers are commonly eaten raw, roasted, stir-fried,...
How Many Calories Babybel Cheese
Babybel cheese is a familiar snack for many — small, round, and wrapped in iconic red wax, it’s become a popular lunchbox and on-the-go choice. But how many calories does one Babybel really contain? And how does it fit into...
How Many Calories Are in a KitKat
KitKat is one of the UK’s most recognisable and best-loved chocolate bars, famous for its “snap and share” design and sweet, crispy wafer layers coated in smooth milk chocolate. While it’s often enjoyed as a snack or treat, knowing how...
How Many Calories Are in a Fry Up
The traditional full English breakfast — often called a "fry up" — is a legendary staple of British cuisine. With sausages, bacon, eggs, beans, toast, mushrooms, and more, it’s hearty, indulgent, and filling. But it’s also one of the most calorie-dense...