How Many Calories in a Red Pepper
A medium-sized red pepper (around 120–150 grams) contains approximately 40 to 50 calories. The majority of those calories come from natural carbohydrates, mostly sugars and fibre, which occur naturally in vegetables. Red peppers are one of the lowest-calorie vegetables you can...
A single medium-sized plum contains approximately 30 calories. This is based on a plum weighing around 65–70 grams, including the skin and excluding the stone. Smaller plums might have just 20–25 calories, while larger varieties, such as red or black plums...
The number of calories in a pizza depends on size, style, toppings, crust thickness, and whether it's homemade, takeaway, or frozen. A whole medium-sized pizza (about 11–12 inches) can contain anywhere from 1,000 to over 2,000 calories, while a single slice...
How Many Calories in a Pint of Cider
A standard pint of cider typically contains between 200 and 250 calories, depending on the brand, alcohol content, and sugar levels. Drier ciders sit at the lower end, around 200–210 calories, while sweeter, fruitier, or stronger ciders like flavoured or premium...
How Many Calories in a Pink Lady Apple
A typical medium-sized Pink Lady apple, weighing about 150 to 180 grams, contains approximately 70 to 90 calories. The calorie count depends largely on the size of the apple and how much of it you eat including whether you consume the...
How Many Calories Does 6 Nuggets Have
On average, six standard chicken nuggets contain between 250 and 300 calories. The exact number depends on where they’re from and how they’re cooked. For example, McDonald’s 6 Chicken McNuggets contain approximately 261 calories. If they’re from another fast food outlet...
How Many Calories Can You Burn Sleeping
The average person burns between 40 and 55 calories per hour while sleeping. Over a typical 7 to 9-hour sleep cycle, this adds up to 280 to 500 calories, depending on your weight, metabolism, and sleep quality. While that might sound...
How Many Calories Are in Satsumas
A single medium satsuma, weighing around 80 grams, contains roughly 35–40 calories. These citrus fruits are naturally low in calories, thanks to their high water content and small size. If you eat two satsumas, a typical snack portion you’re still only...
How Many Calories Are in a Salmon Fillet
A standard skin-on, raw salmon fillet weighing around 130 grams contains roughly 250 to 280 calories. This number can vary depending on the exact cut, thickness, and fat content. Wild salmon tends to be leaner and slightly lower in calories, while...