How Much Protein in a Hamburger
The hamburger is one of the most widely enjoyed foods in the world, and in the UK, it has become a firm favourite from fast food restaurants to home barbecues. Juicy, savoury, and satisfying, burgers have earned a reputation as...
How Much Protein in a Greggs Sausage Roll
Few foods are as instantly recognisable in the UK as the Greggs sausage roll. For many, it is a comforting, convenient, and satisfying choice on a busy day. Whether grabbed during a morning commute, a lunchtime break, or as an...
How Much Protein in a Fried Egg
The humble fried egg is one of the most popular breakfast foods in the UK. Whether served on toast, with a full English breakfast, or as a topping on avocado or rice, fried eggs are a versatile favourite. But beyond...
How Much Protein in a Fish Finger
Fish fingers are a nostalgic favourite in many UK homes. They are quick, convenient, and comforting, often bringing back memories of childhood dinners. While they may be best known as a freezer staple or easy meal for kids, many adults...
How Much Protein in a Duck Egg
Duck eggs are becoming increasingly popular across the UK as people look for nutrient-rich alternatives to the classic chicken egg. With their larger size, creamy yolk, and richer taste, duck eggs are a gourmet favourite that also pack a serious...
How Much Protein in a Chicken Wing
Chicken wings are one of the most popular and versatile cuts of poultry, enjoyed in homes, pubs, and restaurants across the UK. Whether baked, grilled, or air-fried, wings are a classic comfort food that can be part of both indulgent...
How Much Protein in a Chicken Thigh
Chicken thighs are a favourite among home cooks and chefs alike because of their rich flavour, tenderness, and versatility. They are often considered the tastier counterpart to chicken breast, providing a juicier bite and slightly higher fat content that enhances...
How Much Protein in a Chicken Fillet
The chicken fillet is a staple in kitchens across the world, appreciated for its versatility, flavour, and lean nutritional profile. Whether grilled, baked, stir-fried, or roasted, a chicken fillet provides an excellent source of high-quality protein that supports muscle growth,...
How Much Protein in a Chicken Drumstick
The chicken drumstick is one of the most popular and flavourful cuts of poultry. It is affordable, easy to cook, and enjoyed in countless cuisines around the world. While chicken breast is often praised for being lean and high in...