how many calories for apple

The number of calories in an apple depends on its size, variety and preparation. A small apple weighing around 100 grams contains approximately 52 calories. A medium apple, which weighs about 150 grams, contains around 78 calories. A large apple...

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how many calories should I eat a day

The number of calories you should eat each day depends on various factors including your age, sex, weight, height and how active you are. Calories are the energy your body needs to perform every function, from breathing and thinking to...

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