How Many Calories in a Monster
Monster is one of the most recognisable energy drink brands in the UK, known for its bold branding and high caffeine content. Whether you're reaching for it as a pre-workout boost or a mid-afternoon pick-me-up, it’s worth knowing how many...
Kebabs are a popular takeaway choice across the UK, especially after a night out or as a weekend indulgence. But when it comes to calorie content, not all kebabs are created equal. Whether it’s doner meat, chicken shish or lamb...
How Many Calories in a Jacket Potato Beans and Cheese
The classic jacket potato topped with baked beans and melted cheese is a familiar and comforting meal across the UK. It’s quick, filling, and often seen as a wholesome option—but the calorie content can vary significantly depending on portion size,...
How Many Calories in a Ham Sandwich
The ham sandwich is a classic staple—quick, simple, and found in lunchboxes across the UK. Whether you make it at home or buy it pre-packaged, the number of calories in a ham sandwich can vary more than you might expect....
How Many Calories in a Greggs Steak Bake
The Greggs steak bake is a classic British high street favourite—warm, flaky, savoury, and satisfying. It’s the kind of grab-and-go meal that offers comfort and convenience in equal measure. But when it comes to calories and nutrition, it’s worth asking:...
How Many Calories in a Footlong Subway
Subway sandwiches are often marketed as a lighter fast food option, offering customisation that appeals to health-conscious diners. But when it comes to a footlong sub, calorie content can climb quickly depending on bread type, fillings, cheese, sauces and extras....
How Many Calories in a Chinese Takeaway
A Chinese takeaway is one of the most popular comfort food choices in the UK, offering everything from crispy spring rolls to sweet and sour chicken and egg fried rice. But while the flavours are bold and satisfying, the calorie...
How Many Calories in a Chicken Wing
Chicken wings are one of the most popular cuts of poultry, loved for their rich flavour, crispy skin and tender meat. But whether you’re having them plain, fried, grilled or coated in sauce, the calorie content can vary widely. Understanding...
How Many Calories in a Bottle of Rosé
Rosé wine is often seen as a lighter, more refreshing choice compared to red or white wine. It’s a popular pick during warmer months and pairs well with a wide range of meals. But if you’re counting calories or watching...