How Many Calories Is Cauliflower
Cauliflower is one of the most versatile and low-calorie vegetables available in UK supermarkets. Whether you steam it, roast it, blend it into soup or turn it into low-carb rice or mash, cauliflower offers a lot for very few calories....
How Many Calories in Coffee with Milk
Coffee with milk is a daily ritual for millions in the UK. Whether it’s a quick instant coffee at home or a carefully brewed flat white from a café, adding milk can significantly change the calorie content of your drink....
Almonds are one of the most popular and versatile nuts in the UK, often eaten raw, roasted, or used in baking, granola, or plant-based milks. They're known for being high in protein and healthy fats, but they’re also energy-dense—which means...
How Many Calories in a Rich Tea Biscuit
Rich tea biscuits are a long-standing favourite in the UK—simple, mildly sweet, and perfect for dunking in a cup of tea. Unlike chocolate-covered or cream-filled biscuits, they’re often seen as a lighter option. But how many calories are in a...
How Many Calories in a Pint of Peroni
Peroni is one of the UK’s favourite premium lagers, known for its crisp taste and stylish Italian branding. It’s the beer of choice in many pubs and restaurants, but how does it measure up calorie-wise? If you're watching your intake...
How Many Calories in a Pint of Moretti
Birra Moretti is a well-known Italian lager with a smooth, easy-drinking taste and growing popularity in the UK pub scene. It’s often viewed as a “premium” option, but how does it stack up when it comes to calories? If you’re...
How Many Calories in a Pint of Milk
Milk is a household staple in the UK—used in everything from tea and coffee to cereal, cooking, and drinking straight. While it's a natural source of protein, calcium and vitamins, it's also a source of calories. So how many calories...
How Many Calories in a Pint of Madri
Madri Excepcional is one of the fastest-growing lagers on UK pub menus, known for its smooth taste and branding that blends Spanish style with British brewing. But how does it stack up when it comes to calories? Whether you're watching...
How Many Calories in a Pint of Carling
Carling is one of the most widely consumed lagers in the UK—affordable, familiar, and often the go-to choice at the pub. But if you're watching your calorie intake, it’s important to understand how a pint of this popular lager fits...