How Many Calories in a Prawn Cracker
Prawn crackers are a common feature of Chinese takeaways and Asian cuisine, often served as a free starter or crunchy side. Made from a mix of starch and prawn flavouring, they puff up when deep-fried to create a light, crisp...
How Many Calories in a Poppadom
Poppadoms are a popular crispy snack or appetiser in Indian cuisine, often served with chutneys or pickles before a meal. Made from lentil flour or chickpea flour and deep-fried or dry-cooked, they’re known for their light texture and savoury crunch....
Hummus is a creamy Middle Eastern dip made primarily from chickpeas, tahini, lemon juice, olive oil and garlic. It’s widely popular as a spread, dip or side dish, often served with vegetables, crackers, bread or in wraps. While it's generally...
How Many Calories in a Hot Cross Bun
A hot cross bun is a traditional spiced sweet bun, typically enjoyed around Easter but now available year-round in many supermarkets and bakeries. Made with flour, sugar, dried fruit and warm spices like cinnamon or nutmeg, hot cross buns are...
How Many Calories in a Flat White
The flat white has become a favourite choice for coffee lovers who want a rich, velvety drink with a strong espresso flavour. Originating in Australia or New Zealand, depending on who you ask, the flat white typically consists of a...
How Many Calories in a Courgette
Courgettes, also known as zucchinis, are one of the lowest-calorie vegetables you can add to your diet. Mild in flavour and versatile in the kitchen, they’re often grilled, sautéed, roasted or spiralised into low-carb noodles. Whether eaten raw or cooked,...
How Many Calories in a Clementine
Clementines are a small, sweet citrus fruit often mistaken for tangerines or mandarins. Easy to peel and naturally seedless, they’ve become a favourite for quick snacks and lunchboxes. Despite their sugary taste, clementines are low in calories, making them an...
How Many Calories in a Chocolate Bar
Chocolate bars are one of the most widely consumed snacks around the world, available in endless varieties and sizes. While often viewed as a quick energy fix or comfort treat, chocolate bars can carry a high calorie load, especially when...
How Many Calories in a Chicken Leg
Chicken legs are a popular choice for both home-cooked meals and takeaway dishes, prized for their flavour, tenderness, and affordability. But when it comes to calories, the type of preparation and whether the skin is left on can make a...