Scones are a traditional British baked good, often enjoyed as part of afternoon tea with clotted cream and jam. Whether plain, fruit-filled, or savoury, scones are rich, crumbly and satisfying—but they’re also high in calories. The total calorie content of...
How Many Calories Are in a Margherita Pizza
A Margherita pizza is one of the most iconic and straightforward types of pizza, traditionally made with tomato sauce, mozzarella cheese and fresh basil. Despite its simple ingredients, the calorie count can vary greatly depending on the size, thickness, and...
How Many Calories Do You Burn Skiing
Skiing is one of the most physically demanding winter sports, combining balance, strength and endurance. Whether you're carving down alpine slopes, gliding cross-country, or tackling moguls, the energy output can be substantial. The number of calories you burn skiing depends...
How Many Calories Does 100 Star Jumps Burn
Star jumps also known as jumping jacks are a high-intensity bodyweight exercise used in warm-ups, circuit training and cardio workouts. They're simple, fast, and require no equipment, which makes them a go-to movement for home fitness. But just how many...
How Many Calories Does Planking Burn
Planking is one of the most well-known core-strengthening exercises. Though it may look simple, holding your body in a straight, rigid position takes significant muscular control and endurance. While it’s not known for high calorie burn compared to dynamic movements,...
How Many Calories in 16g Bag of Haribo
Haribo sweets are a staple of corner shops, cinemas, and lunchboxes across the UK. Known for their chewy texture and fruity flavour, they come in many varieties from Tangfastics to Starmix. A 16g bag is one of the smaller formats...
How Many Calories in a Bag of Walkers Crisps
Walkers’ crisps are a staple of British lunchboxes and snack cupboards. Whether you reach for Ready Salted, Cheese & Onion or Salt & Vinegar, they’re among the UK’s most recognised savoury snacks. But how many calories are packed into a...
How Many Calories in a Rice Cake
Rice cakes are a popular snack often associated with dieting and low-calorie eating. Made by puffing rice under high heat and pressure, they’re light, crisp and typically eaten on their own or topped with spreads like nut butter or cheese....
How Many Calories in a Prawn Cracker
Prawn crackers are a common feature of Chinese takeaways and Asian cuisine, often served as a free starter or crunchy side. Made from a mix of starch and prawn flavouring, they puff up when deep-fried to create a light, crisp...