How Many Calories Are Raspberries
Raspberries are one of the most nutrient-rich fruits you can eat—naturally sweet, vibrant in colour, and packed with antioxidants. They’re often seen as a “free food” on many diets because of their low calorie count and high fibre content. But...
How Many Calories Are Pringles
Pringles are a globally recognised snack, known for their uniform shape, iconic tube packaging, and moreish crunch. While marketed as a crisp, Pringles are technically a potato-based snack made from a blend of dried ingredients and flavour powders. They're convenient...
How Many Calories Are in Super Noodles
Super Noodles are a popular instant snack or quick meal, especially among students and those short on time. Available in a range of flavours and ready in minutes, they offer convenience and comfort—but how many calories are actually in a...
Naan bread is a staple side in many Indian meals, loved for its soft texture, chewy crumb, and slightly smoky flavour. Whether used to scoop up curry or eaten on its own, naan is both satisfying and filling. But it’s...
How Many Calories Are in a Sushi
Sushi has grown from a niche Japanese dish into a global food trend, known for its clean presentation and variety of flavours. While it’s often seen as a light and healthy choice, the calorie content of sushi can vary drastically...
How Many Calories Are in a Subway Cookie
Subway cookies are a popular add-on to a sandwich meal or coffee stop. Soft, sweet, and often warm from the oven, they’re hard to resist. But how many calories are packed into one of these chewy treats and does the...
How Many Calories Are in a Sausage and Egg McMuffin
The sausage and egg McMuffin is one of McDonald’s most popular breakfast items. It’s hot, filling, and fast, making it a common choice for commuters and weekend treats. But just how many calories are packed into this breakfast sandwich and...
How Many Calories Are in a Roast Potato
Roast potatoes are a beloved part of the traditional British Sunday roast. Known for their golden, crispy exterior and soft, fluffy centre, they’re a comfort food classic. But beneath the satisfying crunch lies a question many calorie-conscious eaters ask: just...
How Many Calories Are in a Cream Cracker
Cream crackers are a classic cupboard staple in many UK householdsmild, crunchy, and often paired with cheese, spreads or soups. But how many calories are in a cream cracker on its own, and how does it impact your diet? Calories...