How Much Protein in a Chicken Fillet
The chicken fillet is a staple in kitchens across the world, appreciated for its versatility, flavour, and lean nutritional profile. Whether grilled, baked, stir-fried, or roasted, a chicken fillet provides an excellent source of high-quality protein that supports muscle growth,...
How Much Protein in a Chicken Drumstick
The chicken drumstick is one of the most popular and flavourful cuts of poultry. It is affordable, easy to cook, and enjoyed in countless cuisines around the world. While chicken breast is often praised for being lean and high in...
How Much Protein in a Chicken Breast
Chicken breast is one of the most popular and reliable sources of lean protein in the world. It is low in fat, high in essential amino acids, and incredibly versatile in the kitchen. Whether grilled, baked, roasted, or added to...
Burgers are one of the most popular and versatile foods around the world. Whether enjoyed as a classic beef burger, a chicken fillet, or a modern plant-based alternative, they are satisfying, convenient, and adaptable to almost any taste. For many...
The Big Mac is one of the most iconic fast food burgers in the world. With its double beef patties, signature sauce, lettuce, cheese, pickles, and sesame seed bun, it is instantly recognisable and loved for its flavour and indulgence....
Bananas are one of the most widely eaten fruits in the world, loved for their natural sweetness, convenience, and versatility. They are often associated with providing quick energy, making them a popular choice among athletes, busy workers, and anyone needing...
Babybel cheese is one of those snacks that manages to feel both nostalgic and practical. Whether you packed it in your lunchbox as a child or still enjoy it as a quick bite between meals, its distinctive red wax coating...
How Much Protein in 500g Beef Mince
Beef mince is one of the most versatile and popular protein sources in the world. From homemade burgers to spaghetti bolognese and chilli con carne, it features in countless meals that combine flavour, comfort, and nutrition. But beyond taste, beef...
How Much Protein in 20 McNuggets
Chicken McNuggets have become one of the most iconic fast-food items around the world, offering a crispy, satisfying bite that’s hard to resist. Whether you grab a box as a quick lunch, a late-night snack, or part of a sharing...