Catching a cold every now and then is normal, yet if you find yourself coming down with one every few weeks it can become frustrating and exhausting. Frequent colds can sap your energy, disrupt your daily routine, and affect your...
Waking up and realising that you feel generally unwell, sluggish or just not yourself can be frustrating and disconcerting. That vague sense of discomfort often described as feeling icky may leave you longing for a clear cause and a path...
Why did I wake up with a headache
Waking up with a headache can leave you feeling groggy, irritable and anxious about the day ahead. Morning headaches are a common complaint, affecting people of all ages and lifestyles. While an isolated headache upon waking often has a simple...
Waking up with burning or hot sensations in your feet during the night can disrupt your sleep and leave you feeling exhausted the next day. While a warm bedroom or heavy socks may explain occasional warmth, persistent hot feet at...
Noticing a yellow coating on your tongue can be surprising and lead to concerns about your health or hygiene. While your tongue normally appears pink with a thin white film, a yellow hue suggests that something is altering the balance...
Why is my poop never solid anymore
Noticing that your bowel movements are softer than they used to be or even watery can be both uncomfortable and concerning. While occasional loose stools may follow a change in diet or a mild stomach bug, persistent lack of solidity...
Why is my mouth producing so much saliva suddenly
Suddenly noticing a flood of saliva in your mouth can be both puzzling and embarrassing. While saliva plays vital roles in digestion, oral hygiene and swallowing, excessive salivation also known as sialorrhoea can interfere with speech, eating and social interactions....
Seeing greenish urine for the first time can be startling and may raise concerns about your health. While the typical hue of urine ranges from pale yellow to deep amber depending on hydration, a green tint often reflects benign causes...
Mounjaro is an injectable medication containing the active ingredient tirzepatide that helps improve blood sugar control and support weight management in people with type 2 diabetes. When starting Mounjaro, you begin on a low dose that is increased gradually over...


