Why am I feeling nauseous in the morning
Waking up with a queasy stomach can cast a shadow over your entire day. Morning nausea can range from mild discomfort to severe queasiness that makes breakfast unappealing and commuting a challenge. While an occasional bout of morning nausea is...
Constant hunger can be distressing, affecting your energy, mood and ability to concentrate. When you feel hungry soon after eating, or find yourself thinking about food throughout the day, it can interfere with work, social life and sleep. While appetite...
Why experts now say not to remove wisdom teeth
For decades the routine removal of wisdom teeth reflected a belief in preventing future pain and crowding of other teeth. In recent years however dental experts have questioned this automatic approach. Evidence now suggests that many wisdom teeth never cause...
Why does my nose run when I eat
Have you ever taken a bite of hot soup or spicy curry only to find your nose suddenly flooding with clear mucus? A runny nose during or after eating can feel both surprising and annoying. While it may seem tied...
Why does coffee make me sleepy
For many people a morning cup of coffee feels like a powerful pick me up that banishes drowsiness and kick starts the day. Yet paradoxically some coffee drinkers find themselves fighting sleepiness shortly after sipping their favourite brew. This unexpected...
Why does my head hurt when I cough
Experiencing a sharp pain in your head every time you cough can be alarming and uncomfortable. Often described as a sudden jolt of pressure or stabbing sensation, a cough related headache may only last a few seconds but can leave...
Why do I keep waking up at three AM
Waking up at three in the morning on a regular basis can feel both puzzling and exhausting. While an occasional middle of the night awakening is normal, consistently finding yourself wide awake at the same hour can disrupt your sleep...
Catching a cold every now and then is normal, yet if you find yourself coming down with one every few weeks it can become frustrating and exhausting. Frequent colds can sap your energy, disrupt your daily routine, and affect your...
Waking up and realising that you feel generally unwell, sluggish or just not yourself can be frustrating and disconcerting. That vague sense of discomfort often described as feeling icky may leave you longing for a clear cause and a path...