Niacinamide is a versatile form of vitamin B3 that has become a star ingredient in modern skin care. Celebrated for its ability to improve moisture retention, strengthen the skin barrier and even out tone, it addresses a wide range of...
What does overstimulated mean?
Overstimulation describes a state in which your brain or body becomes overwhelmed by excessive sensory input, emotional demands or cognitive load. When the volume of information or experience exceeds your capacity to process it, you may feel frazzled, irritable or...
Conditioner is a staple in many hair care routines, designed to nourish, soften and detangle hair after shampooing. While shampoo focuses on cleansing the scalp and strands, conditioner restores moisture and smooths the outer layer of each hair fibre. Understanding...
Chronicity refers to the quality or state of being chronic that is, persisting over a long period or recurring frequently. In medical contexts it describes conditions that develop slowly, last for months or years, and often require ongoing management rather...
Buscopan is a widely used antispasmodic medicine that relieves painful cramps in the digestive and urinary tracts. Unlike painkillers, it works by relaxing the smooth muscles that line the gut and bladder rather than masking pain signals. For anyone suffering...
DoLS is an acronym you may have encountered in care settings or legal discussions relating to the rights of people who lack the capacity to make certain decisions for themselves. It stands for Deprivation of Liberty Safeguards. These safeguards exist...
CAMHS stands for Child and Adolescent Mental Health Services. These specialised NHS teams support young people up to the age of 18 who are experiencing emotional, behavioural or mental health difficulties. CAMHS teams bring together psychologists, psychiatrists, nurses, social workers...
Ammonia is a colourless gas with a very sharp and pungent odour that most people recognise immediately. Whether from household cleaning products, fertiliser spread on fields or waste treatment plants, that intense smell demands attention. Understanding what ammonia smells like,...
Multiple sclerosis, often known as MS, is a chronic condition in which the protective covering of nerve fibres in the brain and spinal cord gradually deteriorates. This process disrupts communication between the brain and the rest of the body, producing...