The Commonwealth Games is one of the world’s largest multi sport events and brings together athletes from nations across the Commonwealth for a celebration of sport, culture and international cooperation. Every four years the Games give athletes from diverse backgrounds the chance to compete on a global stage while showcasing the unique identity of the Commonwealth community. Although the event is not as large as the Olympic Games it remains hugely significant because it blends elite sport with shared history and values. For athletes the Commonwealth Games is an opportunity to perform at a high level, represent their country and build their careers. For fans it offers accessible competitions and memorable stories that unfold across a wide range of sports.
This guide explains what the Commonwealth Games is, how it started, who takes part, what sports are included, how the event is organised, why it matters and what makes it different from other major sporting competitions. You will also learn how athletes qualify, how medals are awarded, how the host city is chosen and what to expect when watching the Games.
What the Commonwealth Games Is
The Commonwealth Games is an international multi sport event involving athletes from countries that are part of the Commonwealth. The Commonwealth itself is a voluntary association of nations, many of which were once part of the British Empire. Today the organisation focuses on cooperation, development, shared values and cultural connections. The Games reflect these principles by bringing athletes together in a spirit of friendly competition.
The Commonwealth Games takes place every four years and includes sports such as athletics, swimming, cycling, boxing, rugby sevens, hockey, squash, badminton and gymnastics. Para sports are fully integrated into the programme which makes the Commonwealth Games one of the most inclusive major events in the world.
How the Commonwealth Games Started
The idea for the Commonwealth Games began in the early twentieth century. A Canadian sports journalist named Melville Marks Robinson proposed a recurring sporting event to bring together athletes from countries linked through the British Empire. The intention was to strengthen friendship and promote goodwill. The first event was held in 1930 in Hamilton, Canada and was known as the British Empire Games.
The competition evolved over time. The name changed as the political and cultural landscape shifted. The British Empire Games became the British Empire and Commonwealth Games, then the British Commonwealth Games and finally the Commonwealth Games. The modern version reflects the shared values and partnerships of the Commonwealth rather than imperial connections.
The Games paused during World War II but have otherwise taken place consistently every four years. Over the decades the competition expanded from a relatively small event into a major global sporting occasion watched by millions.
Who Takes Part in the Commonwealth Games
The Commonwealth Games includes athletes from the Commonwealth nations and territories. More than seventy teams take part which makes the Games one of the largest multi sport events in the world. Unlike the Olympics the Commonwealth allows several home nations to compete separately. England, Scotland, Wales and Northern Ireland all send their own teams. This gives more athletes the chance to represent their identity and increases the competitive variety.
Participating regions include nations from Africa, the Caribbean, Asia, the Pacific, Europe and the Americas. The diversity of the Commonwealth means that the Games feature a wide range of athletes, cultures and sporting traditions.
Some of the major Commonwealth teams include:
• England
• Australia
• Canada
• New Zealand
• South Africa
• India
• Jamaica
• Kenya
• Nigeria
• Pakistan
• Malaysia
• Scotland
• Wales
• Northern Ireland
Smaller nations such as Samoa, Malta, Belize, Vanuatu and the Isle of Man also compete which gives athletes from less populated countries an opportunity to reach international level competition.
How the Commonwealth Games Works
The Commonwealth Games follows a clear structure similar to other major multi sport events.
Opening ceremony
The Games begin with an opening ceremony hosted by the organising city. Athletes parade into the stadium and the Queen’s Baton Relay is completed. The baton carries a message from the Head of the Commonwealth and travels across many nations before reaching the host city.
Competition schedule
The Games last around eleven days. Each sport has its own timetable and medal events occur throughout the schedule. Some sports run over several days while others take place in single day formats.
Medals
Athletes compete for gold, silver and bronze medals across multiple sports and disciplines. Medal tables are often used to track which nations perform strongest although the Commonwealth Games aims to promote friendly competition rather than national rivalry.
Closing ceremony
The event ends with a closing ceremony that celebrates athletes, volunteers and the host city. The Commonwealth Games flag is passed to the next host nation.
Sports Included in the Commonwealth Games
The Commonwealth Games features a blend of core sports and optional sports chosen by the host city. This flexibility allows the Games to adapt to local sporting cultures and facilities.
Core sports often include:
• Athletics
• Swimming
• Cycling
• Boxing
• Weightlifting
• Gymnastics
• Badminton
• Lawn bowls
• Hockey
• Squash
• Table tennis
Other sports may be added such as:
• Rugby sevens
• Netball
• Triathlon
• Wrestling
• Shooting
• Beach volleyball
Para sports
One of the defining features of the Commonwealth Games is the integration of para sports alongside able bodied events. Para athletes compete for the same medals and receive equal visibility. This inclusion helps promote accessibility, representation and global awareness of para sport.
What Makes the Commonwealth Games Unique
The Commonwealth Games stands out from other major sports competitions for several reasons.
Cultural diversity
The Games bring together countries from every continent with different traditions and histories. This creates a special sense of unity.
Separate home nations
Unlike the Olympics where Great Britain competes as one team the Commonwealth Games allows England, Scotland, Wales and Northern Ireland to compete independently. This leads to unique rivalries and more opportunities for athletes.
Para sport integration
Few global events integrate para athletes into the main schedule. The Commonwealth Games does this consistently which promotes equality and visibility.
Friendly competition
While the Games still feature elite athletes the tone is often more community focused than the Olympics. Smaller nations celebrate achievements such as reaching finals or setting personal records.
A platform for rising stars
Many athletes use the Commonwealth Games as a stepping stone toward Olympic competitions. Young talents often gain international experience and recognition for the first time.
What to Expect When Watching the Commonwealth Games
Watching the Commonwealth Games offers variety, emotion and unpredictable moments. Different sports run simultaneously which means there is always something to follow. Some sessions feature intense medal competitions while others showcase early rounds where new talent emerges.
Expect enthusiastic crowds, national pride and tight rivalries especially when home nation athletes compete. Events such as athletics sprint finals, swimming relays and rugby sevens matches attract particularly high excitement. Lesser known sports like lawn bowls or squash also gain strong attention during the Games and often produce compelling storylines.
Because the Games include both elite and emerging athletes the performance levels vary which adds character and unpredictability.
How Athletes Qualify for the Commonwealth Games
Qualification standards vary by sport and by nation. Some sports use world rankings while others use national trials. In athletics and swimming athletes must often meet time or distance standards set by their national federation. Team sports such as netball or hockey qualify through international tournaments.
Because each nation sets its own selection rules some send very strong teams while others focus on athlete development. This creates a mixture of elite performers and rising talent which is one of the features that makes the Games appealing.
Who Has Won the Commonwealth Games the Most
Australia is the most successful nation in Commonwealth Games history. They have topped the medal table more times than any other nation and consistently perform well across swimming, athletics, cycling, hockey and team sports. Their sporting culture, investment in facilities and strong participation across multiple sports help them dominate the medal charts.
England is traditionally the second most successful nation with strong performances in athletics, swimming, gymnastics, netball, boxing and cycling. Canada and New Zealand also appear frequently near the top of the medal list. India has become a major competitor in recent decades especially in shooting, wrestling and weightlifting.
Smaller nations also achieve impressive success relative to their population. Jamaica excels in sprinting. Kenya dominates long distance running. Singapore has gained medals in table tennis. This diversity reflects the wide range of strengths within the Commonwealth community.
The Queen’s Baton Relay
The Queen’s Baton Relay is one of the most recognisable traditions of the Commonwealth Games. It begins months before the Games and travels through every participating nation. The baton carries a message from the Head of the Commonwealth and symbolises unity, cooperation and friendship.
During its journey the baton is carried by athletes, volunteers, community leaders and members of the public. The relay highlights local culture and brings the spirit of the Games to people far from the host nation.
Safety, Welfare and Regulations
Large multi sport events require strict safety standards. Host cities invest heavily in crowd management, medical support, transport systems, security and emergency planning. Venues must meet technical standards for each sport to ensure fairness and athlete safety.
Athlete welfare is a major priority. Commonwealth Games organisers provide:
• On site medical support
• Physiotherapy services
• Hydration and nutrition programmes
• Safeguarding measures for vulnerable athletes
• Heat and weather protocols for outdoor events
Anti doping regulations follow the rules set by international sporting bodies to ensure fair competition.
Cost and Hosting Responsibilities
Hosting the Commonwealth Games is a major undertaking. It requires investment in stadiums, arenas, athlete villages, public transport, security and volunteer training. Costs can vary dramatically depending on the host city’s existing facilities.
In return host cities benefit from increased tourism, international attention, local infrastructure improvements and business opportunities. Successful Games often provide long term benefits such as upgraded sports facilities and renewed community pride.
Alternatives and Comparable Competitions
The Commonwealth Games sits alongside other major multi sport events such as:
• The Olympic Games
• The European Games
• The Pan American Games
• The Asian Games
However none share the specific cultural history and community spirit of the Commonwealth Games. International cricket, rugby and netball competitions also include heavy Commonwealth participation but these focus on single sports rather than a multi sport format.
Practical Advice for New Fans Watching the Commonwealth Games
If you are new to the Games here are helpful tips:
Explore multiple sports
Do not limit yourself to athletics or swimming. You may discover new favourite sports.
Follow your home nation
Smaller teams often produce inspiring moments through passion and determination.
Watch para sports
Para events are some of the most emotional and high quality competitions at the Games.
Learn the schedule
Events run at different times so planning helps you follow the best sessions.
Enjoy the cultural aspects
The Commonwealth Games highlight diverse cultures, ceremonies and traditions.
Final Thoughts
The Commonwealth Games is a celebration of sport, culture and cooperation that brings together athletes from across the Commonwealth. It showcases world class talent, rising stars and para athletes in a spirit of friendly competition. The event began as the British Empire Games and evolved into a modern multi sport festival focused on shared values rather than history. With a wide range of sports, unique rivalries, diverse participants and a welcoming atmosphere the Commonwealth Games remains one of the most enjoyable global sporting events.
Understanding what the Commonwealth Games is helps you appreciate why it continues to attract athletes, supporters and host cities. Whether you watch every event or drop in for highlights the Games deliver excitement, inspiration and community spirit.


Share:
What Is the Champions League
What Is the Difference Between Rugby League and Rugby Union