What Is the Enzyme That Digests Carbohydrates?

Carbohydrates are an essential part of our diet, providing the body with energy. To utilise carbohydrates efficiently, the body breaks them down into simpler sugars during digestion. This process relies on specific enzymes, with amylase being the primary enzyme responsible for carbohydrate digestion.

How Amylase Works

Amylase is an enzyme that helps convert complex carbohydrates like starches into simpler sugars such as maltose and glucose. These simpler sugars can then be absorbed into the bloodstream to be used as fuel by the body.

The enzyme is produced mainly in two places: the salivary glands and the pancreas. Salivary amylase begins the digestion process in the mouth by breaking down carbohydrates during chewing. Pancreatic amylase continues this process in the small intestine, where most carbohydrate digestion and absorption occur.

Importance of Amylase in Digestion

Without amylase, carbohydrates would remain largely undigested, leading to poor nutrient absorption and digestive discomfort. The action of amylase ensures that the body can access the energy stored in carbohydrate-rich foods effectively.

Summary

Amylase is the key enzyme that digests carbohydrates by breaking down starches into absorbable sugars. Produced in the saliva and pancreas, it plays a vital role in converting food into energy the body can use.