What Is Dartitis?

Dartitis is a condition that affects darts players, causing involuntary tension, loss of control and difficulty releasing the dart smoothly. It is often described as a “yips”-like phenomenon specific to the sport of darts, where the player experiences sudden and uncontrollable muscular spasms or hesitations during their throw. This can severely impact performance and confidence.

Causes of Dartitis

The exact cause of dartitis is not fully understood, but it is believed to involve a combination of psychological and neurological factors. Performance anxiety, stress or overthinking the throwing motion can trigger the condition. Some experts consider dartitis a type of focal dystonia, a neurological disorder affecting specific muscles during repetitive tasks.

Symptoms and Impact

Players with dartitis may notice their throwing arm freezing, twitching or jerking involuntarily. This can lead to inconsistent throws, reduced accuracy and frustration. The condition often develops gradually and can be temporary or persistent.

Management and Treatment

Addressing dartitis typically involves psychological techniques such as relaxation exercises, mental imagery and cognitive behavioural therapy to reduce anxiety and rebuild confidence. Some players benefit from changing their grip, stance or throwing routine. In rare cases, medical treatments for dystonia may be considered.

Summary

Dartitis is a condition causing loss of control and muscle spasms during darts throwing, linked to anxiety and neurological factors. With appropriate strategies, many players manage symptoms and continue playing successfully.