How Many Calories Should I Eat on Mounjaro
Mounjaro (tirzepatide) is a prescription medication used primarily to treat type 2 diabetes and support weight loss. It works by mimicking gut hormones that regulate appetite and blood sugar, often leading to a significant reduction in hunger and overall food...
How Many Calories Rib Eye Steak
Rib eye steak is one of the most popular cuts of beef, known for its rich flavour and tenderness due to a high marbling of fat. Whether grilled, pan-fried, or oven-roasted, it’s a favourite for meat lovers and a staple...
A mince pie is a classic festive pastry enjoyed across the UK during the Christmas season. Filled with rich, spiced mincemeat made from dried fruit, sugar, and suet, it’s a comforting and nostalgic part of the holidays. However, despite its...
How Many Calories Is Feta Cheese
Feta cheese is a brined, crumbly cheese traditionally made from sheep's milk or a blend of sheep and goat’s milk. Originating in Greece, it's a staple in Mediterranean cuisine and known for its tangy flavour and creamy yet firm texture....
Rum is a popular spirit made from sugarcane by-products, such as molasses or sugarcane juice, and is enjoyed worldwide in cocktails, mixers, or neat. It comes in several varieties, including white, gold, dark, and spiced, each offering a slightly different...
Marmite is one of the most iconic and divisive spreads in the UK. Known for its bold, salty flavour and sticky, dark texture, it’s made from yeast extract and typically spread thinly on toast, crackers, or bread. Whether you love...
How Many Calories in Dark Chocolate
Dark chocolate is often viewed as the healthier sibling of milk chocolate thanks to its higher cocoa content, lower sugar levels, and rich flavour. It’s commonly recommended in small amounts as part of a balanced diet, especially for those seeking...
How Many Calories in Cottage Cheese
Cottage cheese is a soft, mild dairy product that’s known for its high protein content and creamy, curd-like texture. It’s commonly eaten on its own, added to salads, or used in savoury and sweet dishes. Often praised for being a...
How Many Calories in Corona Bottle
Corona is a globally recognised beer, most commonly served in its signature clear glass bottle with a slice of lime. Known for its light, crisp flavour, it’s often chosen as a lower-intensity beer option, particularly in warm weather or social...