How Many Calories in a Bottle of Pinot Grigio
Pinot Grigio is one of the UK’s favourite white wines—light, crisp, and easy to enjoy with everything from pasta dishes to summer salads. But like all alcoholic drinks, it’s not calorie-free. Whether you're having a single glass or polishing off...
How Many Calories in a Ben and Jerry's Tub
Ben and Jerry’s is famous for its rich, indulgent ice cream, loaded with chunks, swirls, and flavour-packed mix-ins. From Cookie Dough to Chocolate Fudge Brownie, it’s a go-to treat for those craving something decadent. But with all that indulgence comes...
How Many Calories Garlic Bread
Garlic bread is a well-loved side dish, known for its rich flavour, crisp texture, and buttery aroma. Often served with pasta, pizza, or as part of a sharing platter, it’s satisfying and indulgent—but also calorie-dense. Whether it's homemade, frozen, or...
How Many Calories Fruit Smoothie
Fruit smoothies are often seen as a healthy choice—fresh, vibrant, and packed with nutrients. But they can also be surprisingly high in calories depending on ingredients and serving size. A fruit smoothie can be a light snack, a meal replacement,...
How Many Calories Does Pilates Burn
Pilates is a popular form of low-impact exercise focused on strength, flexibility, posture, and core control. It’s widely recommended for all fitness levels and can be practised on a mat or with specialised equipment like the reformer. While it's not...
Waffles are a popular breakfast and dessert item, known for their crisp outer texture and soft interior. They can be served sweet or savoury and customised with endless toppings, from fruit and syrup to fried chicken or ice cream. While...
Noodles are a staple in many cuisines around the world, from Chinese stir-fries and Japanese ramen to Italian pasta dishes and Southeast Asian soups. With so many varieties available, the calorie content of noodles can vary widely. Whether you're eating...
How Many Calories Are Mac and Cheese
Mac and cheese is a comfort food favourite, known for its creamy texture and rich, cheesy flavour. Whether made from scratch, boxed, or bought ready-made, this dish is indulgent and filling. But along with its satisfying qualities comes a substantial...
How Many Calories Are in Two Boiled Eggs
Boiled eggs are a simple, nutrient-rich food that can be enjoyed at any time of day. Whether eaten on their own, sliced over toast, or added to salads, they offer a convenient source of high-quality protein and essential vitamins. But...